Whether you're navigating relationship challenges, experiencing anxiety, depression, obsessive thoughts and compulsive behaviors, or facing a major life transition, you don't have to navigate it alone. Therapy offers a safe, supportive space to explore your experiences, gain insight, and create meaningful, lasting change.
My approach is compassionate, collaborative, and tailored to your unique needs. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you build practical tools, manage emotions, and move toward the life you want. Taking the first step can feel difficult, but when you're ready, I'm here to support you.
I also offer premarital counseling that meets the requirements for the Twogether in Texas program. My program includes four sessions (8 hours total) with between-session exercises to help couples build a strong foundation for marriage.
Chandra Jackson
LPC Associate, supervised by Kelley Phillips